Weigh In record (no journal entry) for 01 April 2023
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67.0 kg
Lost so far: 6.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 56.07g | Prot: 112.60g | Carbs: 116.97g.
Breakfast: GutBio Landsalami, Meierbaer Eiweiß Toastbrötchen, Gekochtes Ei, Hofburger Körniger Frischkäse. Lunch: Döner Kebab. Snacks/Other: ESN Designer Bar Hazelnut Nougat. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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