Weigh In record (no journal entry) for 01 April 2023
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35 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 12.68g | Prot: 56.84g | Carbs: 178.54g.
Breakfast: Peaches, Quaker Old Fashioned Oats, Cinnamon. Lunch: Tesco mushrooms fresh. Dinner: Tesco Mooli, Lettuce, Celery, Garlic, Soy Sauce, Tomatoes, Mustard, Fennel Seed , Carrots, Cilantro (Coriander), Cucumber (with Peel), Leeks, Onions, Sweet Red Peppers, Yellow Sweet Peppers, Zucchini, Tesco Pak Choi, Sweet'N Low Sweet'n Low, Tesco Aubergine, whole sea bream. Snacks/Other: Sugar Free Soft Drink, Lemons (with Peel), Twinings Pure Peppermint Tea, Pepsi Pepsi Max (Can), Coffee, Lemon Juice. more...
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Losing 0.2 kg a Week
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Missy motivated's Weight History
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