Weigh In record (no journal entry) for 03 April 2023
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79.1 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 96.86g | Prot: 83.60g | Carbs: 24.26g.
Breakfast: Walnuts, Amul Fresh Cream, Coffee, Cream Cracker Sugar Free, Amul Butter. Lunch: Veeba Peanut Butter Creamy, keto pound cake. Dinner: Egg (Whole), Roasted Grilled or Baked Chicken. more...
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Losing 0.8 kg a Week
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xsivlychilly's Weight History
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