Anika0609's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
67.0 kg Lost so far: 6.0 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
2104 kcal Fat: 89.38g | Prot: 164.44g | Carbs: 134.25g.   Breakfast: Honigmelonen, Gouda, Olivenöl, Champignons, Ei, Hüttenkäse. Lunch: Mitsuba Salted Crunchy Edamame, Italiamo Crema con Aceto Balsamico, Tomaten, Hüttenkäse. Dinner: Weißwein, Netto Ceasar Salat, Reis (Gekocht), Spiegelei, Real Quality Hähnchenbrust Gegrillt. Snacks/Other: Botterbloom Schokoladeneis , Clarky's Knabbermix. more...
3713 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Anika0609's Weight History


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