ON 3500 KCAL
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86.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 15.95g | Prot: 46.58g | Carbs: 138.82g.
Breakfast: Lidl Cioccolato Fondente 85%, WHY Perfect Whey, Crownfield Corn Flakes Bio, BIOdì Miele Millefiori Biologico, Latteria Latte senza Lattosio Scremato. more...
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Gaining 5.6 kg a Week
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Comments
Vabbè 1.5 kg in due giorni non male 😁😁
09 Apr 23 by member: Cesa 4
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