Cesa 4's Journal, 10 Apr 23

ON 3500 KCAL
86.8 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
901 kcal Fat: 15.95g | Prot: 46.58g | Carbs: 138.82g.   Breakfast: Lidl Cioccolato Fondente 85%, WHY Perfect Whey, Crownfield Corn Flakes Bio, BIOdì Miele Millefiori Biologico, Latteria Latte senza Lattosio Scremato. more...
Gaining 5.6 kg a Week

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Comments 
Vabbè 1.5 kg in due giorni non male 😁😁 
09 Apr 23 by member: Cesa 4

     
 

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Cesa 4's Weight History


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