Weigh In record (no journal entry) for 11 April 2023
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83 kg
Lost so far: 2.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 22.12g | Prot: 37.45g | Carbs: 108.30g.
Breakfast: Saras Chach, Roti, Soft Boiled Egg, Mung Beans (Mature Seeds, Sprouted) . Lunch: Aloo Baingan, Dal Palak. Dinner: Watermelon . Snacks/Other: Saras Chach. more...
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Losing 0.7 kg a Week
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kanikasetia's Weight History
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