Weigh In record (no journal entry) for 12 April 2023
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64.5 kg
Lost so far: 41.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 21.64g | Prot: 56.80g | Carbs: 137.93g.
Breakfast: Клубника, Банан, Fine Food Шоколад Молочный. Lunch: Хлебница Творожная Запеканка. Dinner: Суп Куриный с Вермишелью, Хлеб Черный. Snacks/Other: Картофель Отварной, Куриное Филе. more...
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Losing 0.2 kg a Week
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m.nauts32's Weight History
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