Weigh In record (no journal entry) for 13 April 2023
|
82.7 kg
Lost so far: 2.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 23.46g | Prot: 28.08g | Carbs: 126.48g.
Breakfast: Saras Chach. Lunch: Roti, Baingan Bharta, Rajma. Snacks/Other: Papayas , Watermelon . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanikasetia's Weight History
|