Weigh In record (no journal entry) for 16 April 2023
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72.2 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 33.30g | Prot: 72.22g | Carbs: 123.21g.
Breakfast: Poha. Lunch: Roti, Chicken with Gravy (Mixture). Dinner: Chicken with Gravy (Mixture), White Rice. more...
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steady weight
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Trupti Soman's Weight History
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