Weigh In record (no journal entry) for 16 April 2023
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106 kg
Lost so far: 14 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 19.14g | Prot: 14.61g | Carbs: 87.80g.
Breakfast: Ghee, Green String Beans, Patanjali Dalia. Snacks/Other: Amul Cow Milk , Papayas . more...
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Gaining 2.3 kg a Week
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Vikas-->'s Weight History
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