Weigh In record (no journal entry) for 16 April 2023
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68 kg
Lost so far: 38 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 71.76g | Prot: 59.98g | Carbs: 194.09g.
Breakfast: Конфета, Яблочный Сок, Яйцо. Lunch: Хлеб Черный, Ikea Салат с Сыром и Морковью. Dinner: Мясновъ Творожная Масса Пасха с Изюмом. more...
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Gaining 6.1 kg a Week
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m.nauts32's Weight History
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