Weigh In record (no journal entry) for 21 April 2023
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97.8 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 1.95g | Prot: 6.11g | Carbs: 51.95g.
Breakfast: Knorr Tomato Chatpata Soup. Lunch: Knorr Mushroom Soup. Dinner: Knorr Manchow Soup. Snacks/Other: Coffee (Instant), Green Tea. more...
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Gaining 0.1 kg a Week
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Donydavid's Weight History
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