|
ON 3500 KCAL
|
88 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 17.04g | Prot: 43.42g | Carbs: 172.67g.
Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, Crownfield Corn Flakes Bio, BIOdì Miele Millefiori Biologico, Latteria Latte senza Lattosio Scremato. more...
|
Gaining 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|