Weigh In record (no journal entry) for 25 April 2023
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96.5 kg
Lost so far: 1.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 25.90g | Prot: 31.53g | Carbs: 144.66g.
Breakfast: Green Tea, Saffola Masala Oats. Lunch: Cucumber (Peeled) . Dinner: Plain Dosa, Idli. Snacks/Other: Chakli, Haldiram's Moong Dal . more...
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Losing 2.8 kg a Week
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Donydavid's Weight History
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