Weigh In record (no journal entry) for 25 April 2023
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76.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 118.85g | Prot: 45.92g | Carbs: 29.76g.
Breakfast: Walnuts, Cream Cracker Sugar Free, Amul Butter. Lunch: D'lecta Cream Cheese, chat GPT bread, Mustard Vegetable Oil, Egg (Whole). Dinner: Paneer. Snacks/Other: keto biscotti. more...
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Losing 0.4 kg a Week
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xsivlychilly's Weight History
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