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ON 3500 KCAL
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87.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 16.10g | Prot: 34.75g | Carbs: 115.61g.
Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, Crownfield Corn Flakes Bio, BIOdì Miele Millefiori Biologico, Latteria Latte senza Lattosio Scremato. Snacks/Other: Mele Pink Lady. more...
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Losing 3.5 kg a Week
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