Anika0609's Journal, 29 Apr 23

Wusch 💨
66.9 kg Lost so far: 6.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
2177 kcal Fat: 95.52g | Prot: 160.60g | Carbs: 165.26g.   Breakfast: Müller Milch Reis High Protein Klassik, Gekochtes Ei, Fol Epi Cremig Zart & Mild, Harry Protein Toastbrötchen 20, Hofburger Körniger Frischkäse Halbfettstufe. Lunch: Milbona Leichter Körniger Frischkäse, Weizenbrötchen, Bratwurst. Dinner: Valess Crispy Sticks , Schmitz Gekochter Schinken, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Nomoo Kakaoeis, ESN Designer Bar Fudge Brownie. more...
5125 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anika0609's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.