Weigh In record (no journal entry) for 29 April 2023
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 35.58g | Prot: 126.36g | Carbs: 155.63g.
Lunch: Petto di Pollo MIO, Ketchup Bio Heinz MIO. Dinner: High Protein Pizza Margherita con Mozzarella Light Taverna Giuseppe MIO. Snacks/Other: Pane Ciabatta MIO, Cioccolato Fondente Choceur 85% MIO, High Protein Yogurt Peach-Orange Crane MIO, Cioccolato Fondente Choceur 85% MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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