Weigh In record (no journal entry) for 02 May 2023
|
63.6 kg
Lost so far: 42.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 74.83g | Prot: 80.67g | Carbs: 220.80g.
Breakfast: Овсяное Печенье Домашнее, Dove Молочный Шоколад, Паста с Курицей и Грибами. Lunch: Twix Twix Top. Dinner: Макароны Отварные, Куриная Отбивная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.nauts32's Weight History
|