Weigh In record (no journal entry) for 03 May 2023
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67.0 kg
Lost so far: 6.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 65.44g | Prot: 133.22g | Carbs: 175.31g.
Breakfast: Birnen, Harry Protein Toastbrötchen 20, Fol Epi Cremig Zart & Mild, Hofburger Körniger Frischkäse Halbfettstufe. Lunch: Bürger Vegetarische Maultaschen, Reis (Gekocht), Valess Schnitzel, Paprikasoße. Dinner: Hüttenkäse (Fettarm 2% Milchfett), Hüttenkäse. Snacks/Other: ESN Designer Bar Crunchy Chocolate Caramel. more...
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Gaining 3.5 kg a Week
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Anika0609's Weight History
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