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any one wanna join me
in bulking
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75 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 67.85g | Prot: 86.69g | Carbs: 203.10g.
Breakfast: Milk, Sabji, Roti, Amul Fresh Paneer, Besan Chilla, Bananas. Lunch: Boiled Egg. Dinner: Amul Curd, Boiled Potato. more...
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Losing 45.5 kg a Week
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sachin kadyan's Weight History
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