Weigh In record (no journal entry) for 02 February 2015
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94.2 kg
Lost so far: 32.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1437 kcal
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Fat: 50.64g | Prot: 79.35g | Carbs: 172.28g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Peanut Butter Protein Powder , Coffee, International Delight Almond Joy Coffee Creamer. Lunch: Marketside Seafood Salad. Dinner: Trader Joe's Cha Siu Bao Chinese Style Pork Buns. more...
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Losing 0.4 kg a Week
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rrobinson's Weight History
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