Missy motivated's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
37.6 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
973 kcal Fat: 13.55g | Prot: 63.23g | Carbs: 171.47g.   Breakfast: Cinnamon, Peaches, Quaker Old Fashioned Oats. Dinner: Tesco Swede, Tomatoes, Garlic , Celery, Soy Sauce, Lettuce, Tesco mushrooms fresh, Mustard, Carrots, Cilantro (Coriander), Cucumber (with Peel), Leeks, Onions, Sweet Red Peppers, Yellow Sweet Peppers, Zucchini, Sweet'N Low Sweet'n Low, Tesco Aubergine, whole sea bream. Snacks/Other: Coffee, Sugar Free Soft Drink, Lemons (with Peel), Lemon Juice, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea. more...
steady weight

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Missy motivated's Weight History


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