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OFF 3200 KCAL
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88.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 21.17g | Prot: 97.86g | Carbs: 159.10g.
Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, Crownfield Corn Flakes Bio, BIOdì Miele Millefiori Biologico, Latteria Latte senza Lattosio Scremato. Snacks/Other: WHY Perfect Whey, Lidl Pane Integrale, Milbona Fiocchi di Latte senza Lattosio, Mele Pink Lady. more...
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steady weight
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