Weigh In record (no journal entry) for 25 May 2023
|
122.2 kg
Lost so far: 2.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 69.81g | Prot: 82.77g | Carbs: 141.17g.
Breakfast: Becel Vital, Berger Pfeffer-Schinken, Gut & Günstig Weizenbrötchen, Lidl Mehrkornbrötchen, Edamer. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Metzgerfrisch Leberkäse . Dinner: Becel Vital, Dulano Delikatess Truthahnbrust, Ja! Deutscher Gouda, Bioland Bio Vollkornbrot, Gut & Günstig Schwarzbrot. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|