Weigh In record (no journal entry) for 21 August 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 26.26g | Prot: 31.59g | Carbs: 236.17g.
Breakfast: Saffola Oats. Lunch: White Rice, Wheat Chapati. Dinner: Brownie , Potato French Fries. Snacks/Other: Plain Dosa. more...
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