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H-DAY 3600 KCAL
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88.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 8.34g | Prot: 32.30g | Carbs: 88.93g.
Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, Crownfield Corn Flakes Bio, BIOdì Miele Millefiori Biologico, Latteria Latte senza Lattosio Scremato. more...
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Gaining 4.2 kg a Week
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