Weigh In record (no journal entry) for 28 May 2023
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37.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 13.34g | Prot: 61.46g | Carbs: 181.39g.
Breakfast: Peaches, Cinnamon, Quaker Old Fashioned Oats. Dinner: Celery, Garlic , Tesco Swede, Tesco mushrooms fresh, Soy Sauce, Tomatoes, Lettuce, Mustard, Fennel Seed , Carrots, Cilantro (Coriander), Cucumber (with Peel), Leeks, Onions, Sweet Red Peppers, Yellow Sweet Peppers, Zucchini, Sweet'N Low Sweet'n Low, Tesco Aubergine, whole sea bream. Snacks/Other: Twinings Pure Peppermint Tea, Pepsi Pepsi Max (Can), Lemon Juice, Lemons (with Peel), Sugar Free Soft Drink. more...
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steady weight
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Missy motivated's Weight History
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