Weigh In record (no journal entry) for 01 June 2023
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 51.35g | Prot: 228.19g | Carbs: 121.40g.
Breakfast: Pere MIO, Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Scotti MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Broccoli Freshona Lidl MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO. Dinner: Dessert Proteico Gusto Vaniglia Milbona MIO, Dessert Proteico Gusto Vaniglia Milbona MIO, Sale MIO, Nature's Gold Misto Verdure Aldi MIO, Petto di Pollo MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Scotti MIO, Noci Alesto MIO, Sale MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO. more...
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steady weight
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alohaerba92's Weight History
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