Weigh In record (no journal entry) for 02 June 2023
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 42.75g | Prot: 164.54g | Carbs: 82.51g.
Breakfast: Cioccolato Fondente Choceur 85% MIO, Pere MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Sale MIO, Gallette di Riso Scotti MIO, Carote MIO, Uova Smart MIO, Filetto di Salmone Selvaggio Ondina MIO. Dinner: Gallette di Riso Scotti MIO, Sale MIO, Nature's Gold Misto Verdure Aldi MIO, Petto di Pollo MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Scotti MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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steady weight
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alohaerba92's Weight History
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