Weigh In record (no journal entry) for 05 June 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 49.83g | Prot: 72.20g | Carbs: 289.15g.
Breakfast: Chai Latte. Lunch: Chicken with Gravy (Mixture), Rajma, White Rice (Medium-Grain, Cooked) . Dinner: Amul Dark Chocolate, Mango, Chai Latte. Snacks/Other: Deglet Noor Dates , Britannia Milk Bikis, Chai Latte. more...
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Gaining 0.0 kg a Week
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