Weigh In record (no journal entry) for 06 June 2023
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72.5 kg
Lost so far: 3.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 38.11g | Prot: 36.86g | Carbs: 202.64g.
Breakfast: Green Tea, Khichdi. Lunch: Buttermilk Homemade Buttermilk Homemade, Roti, Bhindi Masala. Dinner: Pani Puri. Snacks/Other: Makhana, Cucumber (Peeled) . more...
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Losing 3.5 kg a Week
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Trupti Soman's Weight History
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