Weigh In record (no journal entry) for 06 June 2023
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117.3 kg
Lost so far: 7.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 24.66g | Prot: 92.27g | Carbs: 169.00g.
Breakfast: Gut & Günstig Putenbrust, Gut & Günstig Weizenbrötchen, Becel Vital, Edamer. Lunch: Dr. Oetker Erdbeergrütze, REWE Alaska Seelachsfilet Paniert. Dinner: Dulano Delikatess Truthahnbrust, Dinkelbrot, Becel Vital. more...
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Losing 2.1 kg a Week
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