Weigh In record (no journal entry) for 10 June 2023
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37.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 12.84g | Prot: 58.20g | Carbs: 184.64g.
Breakfast: Cinnamon, Peaches, Quaker Old Fashioned Oats. Dinner: Tesco Swede, Tesco mushrooms fresh, Soy Sauce, Tomatoes, Lettuce, Mustard, Fennel Seed , Vinegar , Carrots, Celery, Cilantro (Coriander), Cucumber (with Peel), Garlic, Onions, Zucchini, Sweet Red Peppers, Yellow Sweet Peppers, Sweet'N Low Sweet'n Low, Tesco Aubergine, whole sea bream. Snacks/Other: Sugar Free Soft Drink, Twinings Pure Peppermint Tea, Lemons (with Peel), Pepsi Pepsi Max (Can), Lemon Juice. more...
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Gaining 0.7 kg a Week
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Missy motivated's Weight History
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