Weigh In record (no journal entry) for 14 June 2023
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71.9 kg
Lost so far: 3.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 25.28g | Prot: 72.10g | Carbs: 64.67g.
Breakfast: Herbalife Afresh, Herbalife Formula 1. Lunch: Indian Flatbread Naan, Chicken Tikka, Chicken with Gravy (Mixture). more...
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Losing 1.4 kg a Week
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Trupti Soman's Weight History
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