Weigh In record (no journal entry) for 15 June 2023
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71.4 kg
Lost so far: 4.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 8.49g | Prot: 44.18g | Carbs: 116.97g.
Breakfast: Coffee with Milk, Herbalife Afresh, Herbalife Formula 1. Lunch: Cucumber (Peeled) , Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Roti. Dinner: Hommade Dal Yellow, Egg White . Snacks/Other: Bananas . more...
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Losing 3.5 kg a Week
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Trupti Soman's Weight History
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