Weigh In record (no journal entry) for 14 June 2023
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56 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 77.64g | Prot: 59.13g | Carbs: 279.51g.
Breakfast: Aavin Green Magic, Coriander Chutney, Boiled Egg, Plain Dosa. Lunch: Sponge Cake , Sambar, Steamed Rice. Dinner: Sambar, Boiled Egg, Coconut Milk (with Water), Appam. Snacks/Other: Gone Mad Choco Fill O, Gone Mad Choco Stick. more...
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Losing 2.1 kg a Week
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Reya7221's Weight History
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