H-DAY 3600 KCAL
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89.1 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 8.29g | Prot: 30.50g | Carbs: 88.88g.
Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, BIOdì Miele Millefiori Biologico, Crownfield Corn Flakes Bio, Latteria Latte senza Lattosio Scremato. more...
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Gaining 1.4 kg a Week
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