Weigh In record (no journal entry) for 17 June 2023
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 68.75g | Prot: 82.82g | Carbs: 295.72g.
Breakfast: Gocciole Pavesi MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO, Sale MIO, Gallette di Riso Scotti MIO. Lunch: Granetti Integrali Mulino Bianco MIO, Gocciole Pavesi MIO, Cous Cous Granelli Grossi del Colle MIO, Petto di Pollo MIO, Sale MIO, Carote MIO. more...
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steady weight
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alohaerba92's Weight History
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