Weigh In record (no journal entry) for 20 June 2023
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71 kg
Lost so far: 4.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.34g | Prot: 48.11g | Carbs: 92.54g.
Breakfast: Herbalife Afresh, Herbalife Formula 1. Lunch: Buttermilk Homemade Buttermilk Homemade, Cucumber (Peeled) , Bhindi Masala, Roti. Dinner: Stir Fried Vegetables, Nutrela Soya Chunks. more...
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Losing 0.6 kg a Week
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Trupti Soman's Weight History
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