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Day-4 of the Chloe ting challenge and I don't know, i feel tired. I think the workouts definitely feel easier to do than before buttt i just feel wayyy more tired after the workouts. Can you all suggest any reasons why I might feel this way
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 40.59g | Prot: 55.11g | Carbs: 176.90g.
Breakfast: Bananas , Milk, Carrots . Lunch: Chilli Powder, Black Pepper, Turmeric (Ground), Salt, Peanut Oil , Carrots , Capsicum, Brinjal, Cauliflower Rice, Boiled Egg. Snacks/Other: Nutrela Soya Chunks, Jackfruit . more...
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Losing 0.8 kg a Week
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