Weigh In record (no journal entry) for 23 June 2023
|
70.9 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 17.28g | Prot: 42.31g | Carbs: 125.81g.
Breakfast: Mango Shake. Lunch: Roti, Aloo Gobi. Dinner: White Rice, Chicken with Gravy (Mixture). Snacks/Other: Roasted Chicken Roll. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trupti Soman's Weight History
|