Weigh In record (no journal entry) for 25 June 2023
|
66.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 96.41g | Prot: 148.99g | Carbs: 79.26g.
Breakfast: GutBio Landsalami, Sinnack Protein Brötchen, Gekochtes Ei, Kirschtomaten, Hüttenkäse. Lunch: Aldi Mein Landkäse Cremig, Sinnack Protein Brötchen, Hüttenkäse, Gekochtes Ei, Pink Lady Äpfel. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|