Weigh In record (no journal entry) for 24 June 2023
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111.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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3655 kcal
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Fat: 191.83g | Prot: 68.22g | Carbs: 417.32g.
Breakfast: Herbalife Shake. Lunch: Wheat Chapati. Dinner: Haldiram's Sev Murmura. more...
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steady weight
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raghu143's Weight History
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