Weigh In record (no journal entry) for 27 June 2023
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 44.46g | Prot: 201.14g | Carbs: 75.63g.
Breakfast: Petto di Pollo MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Mirtilli MIO, Sale MIO, Gallette di Riso Scotti MIO, Sale MIO, Gallette di Riso Scotti MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO. Lunch: Gallette di Riso Scotti MIO, Sale MIO, Nature's Gold Misto Verdure Aldi MIO, Petto di Pollo MIO, Uova Smart MIO. Dinner: Sale MIO, Olio Extra Vergine di Oliva, Broccoli Freshona Lidl MIO, Petto di Pollo MIO. Snacks/Other: Noci Alesto MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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