Weigh In record (no journal entry) for 02 July 2023
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 46.43g | Prot: 129.84g | Carbs: 263.31g.
Breakfast: Pere MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO. Lunch: Gallette di Riso Scotti MIO, High Protein Yogurt Peach-Orange Crane MIO, Broccoli Freshona Lidl MIO, Petto di Pollo MIO. Dinner: Pane Morbido di Grano Duro Esselunga MIO, Crostata alle Albicocche Esselunga MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Biscotto dei Grandi con Gocce di Cioccolato Plasmon MIO, Gallette di Riso Scotti MIO. more...
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Gaining 10.5 kg a Week
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alohaerba92's Weight History
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