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@10:30AM =78.1
Yesterday had only popcorn and mango
@7:50PM=78.0
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78 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 11.35g | Prot: 10.22g | Carbs: 86.77g.
Lunch: Almonds , Coffee with Milk and Sugar. Dinner: Sabji, Rasam, White Rice. more...
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Losing 4.2 kg a Week
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Honey2016's Weight History
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