Weigh In record (no journal entry) for 06 July 2023
|
129.2 kg
Lost so far: 0 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 45.40g | Prot: 53.02g | Carbs: 108.98g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Tea (Brewed), Sugar, Fiber One Protein Bars - Coconut Almond. Lunch: Sargento Muenster Cheese, Food Lion virginia ham (food lion). Dinner: Lean Cuisine Favorites Glazed Turkey Tenderloins. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Great Value Pork & Beans in Tomato Sauce, Dietz & Watson Black Forest Wieners. more...
|
Losing 1.3 kg a Week
|
|
Jipper500's Weight History
|