Weigh In record (no journal entry) for 07 July 2023
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88.2 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 60.26g | Prot: 45.15g | Carbs: 69.85g.
Breakfast: Manna Rolled Oats, Peanut Butter, Flax Seeds, Egg (Whole) . more...
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Losing 0.7 kg a Week
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fitwiththomas's Weight History
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