Weigh In record (no journal entry) for 11 July 2023
|
59.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 18.65g | Prot: 20.65g | Carbs: 60.07g.
Breakfast: Tamarind Rice, Nutrela Soya Chunks, Egg Omelette . Lunch: Black Forest (Chocolate-Cherry) Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rekha yadav's Weight History
|